THE
CLEANSES

Cleanse your body. Upgrade your life.
Join us for a seasonal reset this September.

↓

A 7-day introductory cleanse tailored for those brand new to cleansing or looking for a gentle reset.

This program focuses on optimizing colon health—laying the foundation for deeper detoxification in the future.

Price: $99.00
(no refunds)
BUY HERE ↗

A 7-day intermediate cleanse for those ready to go deeper.

This program targets more thorough colon cleansing and is ideal for anyone who has completed an initial cleanse and wants to progress further.

Price: $99.00
(no refunds)
BUY HERE ↗

A 7-day advanced cleanse designed for those prepared to focus on deeper liver detoxification.

It’s perfect for those who have already optimized their colon and are ready for the next level of cleansing, addressing the liver—one of the body’s most vital detox organs.

Price: $99.00
(no refunds)
BUY HERE ↗

Bundle all three (3) cleanses
— The Cleanse
— The Colon Cleanse
— The Liver Cleanse

for just $199 total (vs. $99 each).

This progressive journey—from foundational detox to advanced liver cleansing—provides a comprehensive approach to support your body at every stage — all at your own pace.

Price: $199.00 (no refunds)

BUY HERE ↗

WHAT’S INCLUDED

The Daily Framework
A step-by-step guide for breakfast, lunch, and dinner meals, supplements, cleansing modalities, movement, and self-care.

The Meal Plan
A 7-day plan with corresponding recipes for breakfast, lunch, and dinner meals.

The Recipes
Delicious, nourishing meals designed to support proper detoxification.

The Grocery List
A comprehensive grocery list broken out by category as well as a grocery list template to use.

The Mindful Habit Tracker
Track your food and beverages, mental, emotional, and physical states, and daily wellness rituals to build awareness around your food and lifestyle choices and to keep you on track.

Weekly Support
Get access to Q&A threads and live Zoom office hours through my Substack subscriber channel—completely free in the first month.

THESE CLEANSES ARE FOR YOU IF:

You struggle with consistent gut/digestive issues, low energy and fatigue, debilitating PMS symptoms and other hormonal imbalances, and/or skin issues like acne, eczema, psoriasis, or rashes, and haven't been able to find sustainable long-term solutions and resolve your physical symptoms for good.

You carry excess weight and inflammation on your body, but can't seem to shed this weight no matter how hard you try and currently don't feel comfortable or confident in your body or your skin.

You have wanted to try colonics, enemas, colon cleansing herbs and supplements, liver flushes, liver cleansing herbs and supplements, and parasite cleansing, but don't know how to incorporate these (among other) cleansing modalities into your daily lifestyle to improve and maintain your health.

You try new foods and supplements that don’t work, hit dead ends, and get frustrated with the lack of progress you’re making, but desperately want to achieve the optimal health and vitality you’ve been searching for, look and feel your best, and upgrade your life – physically, mentally, emotionally, and spiritually.

CLIENT TESTIMONIALS

I recently did a 15-day cleanse with Meghan — a colon cleanse [The Colon Cleanse] followed by a liver flush [The Liver Cleanse]. On the other side of this experience, here’s what I’ve noticed:

— An increase in energy so big that even my husband noticed.
— The most consistent and regular bowel movements of my entire life.
— A perfect 28-day menstrual cycle.
— Estradiol and progesterone are both back within normal ranges.
— The small, dry patches that I've had at my hairline for years have almost completely disappeared.

I have a background in health, wellness, and fitness. For many years, I did everything 'right', or so I thought.

I nailed the basics of eating mostly whole,
unprocessed foods, getting lots of sleep, doing strength training and regular movement, meditating... the whole nine yards.

Despite all of this, I was still dealing with hormone imbalances that multiple doctors couldn't solve. Detoxing my system was the missing piece of the puzzle. My system feels like it's experienced a total reboot, and my energy, mood, and skin are all reflecting this. I am so thrilled by these improvements that I plan on doing a liver flush every month for a while.

The Cleanses were super easy to follow and understand, and provided recipes, meals, supplements, and recommended cleansing modalities to make the process seamless.

Even the liver flush itself, considered an 'advanced' protocol, was very simple to execute on since it was broken down step-by-step.

What I learned about detoxing through this program is something I will be able to return to for the rest of my life, and I recommend it to anyone on their journey towards health & healing.
Chelsea Linge

I am proof that Meghan’s method works — the results have been unbelievable and backed my data.

I first connected with Meghan after a difficult stillbirth in 2022. Her teaching resonated with me, and I slowly began implementing her food principles while raising my family. Earlier this year, I finally committed to cleansing. I purchased The Cleanse Bundle and scheduled a series of colonics.

The results were staggering. My Function Health and Oura data clearly show the impact: I literally gained years back on my biological age, my cholesterol improved dramatically in just a few months, and my body went from acidic to alkaline. On top of that, I lost weight effortlessly — now weighing less than I did before my wedding 10 years and 4 pregnancies ago.

And, I didn’t overhaul my life to do this. I’m a full-time working mom of three kids with minimal time for exercise. The only changes I made were Meghan’s digital cleanses and a handful of supplements she recommends.

When I visited family in Colorado, everyone kept asking what I’d done — the difference was that noticeable. My answer? Cleansing, detoxing, and colonics.

I know cleansing isn’t mainstream yet and people sometimes cringe when I mention colonics, but I hope that more start to accept what Meghan teaches: what is common is not normal, and we can’t heal in the same environment and with the same habits that made us sick.

I’m still mid-detox, working on bloating and acne, and I know that The Liver Cleanse is my next step once I have the time and energy to prioritize it.

But already, I feel clearer, lighter, and more alive than I have in years, and am so excited to see how well my body can feel and function.

I’m forever grateful for Meghan’s methodology, and again, am living proof that it works.
Kristin, mom of 3

FREQUENTLY ASKED QUESTIONS

Which cleanse should I do first?

If you’re not sure where to start, take my free Detox Phase Quiz to discover which cleanse is most appropriate for you based on your body’s unique needs.

When does each cleanse start?

Each cleanse has specific start dates every quarter for group support and accountability in my paid Substack subscriber channel—The Cleanse on Monday, September 8, The Colon Cleanse on Monday, September 15, and The Liver Cleanse on Monday, September 22. But, since each cleanse is completely digital, you can also begin whenever it works best for you — anywhere, anytime.

When can I buy the cleanses?

Right now. They’re open and available today. Additionally, purchase any cleanse before Monday, September 8 to get a free copy of the The Food Storage Guide to help you optimize nutrients, maximize freshness, minimize waste, and make food storage simple and effective.

Will I feel hungry all the time?

Not with my cleanses. This isn’t about starving or deprivation—rather, it’s about liberation. My programs focus on real, nourishing, satiating meals that support your body’s natural detoxification processes. You’ll feel satisfied and energized throughout.

What if I don’t have time?

I’ve made this as simple as possible. Each cleanse includes a 7-day meal plan, delicious recipes, a comprehensive grocery list and template, and a mindful habit tracker. Plus, you’ll have a clear daily framework to follow, so there’s no guesswork involved. But, you have to make your health a priority if you want to feel good again.

What if it’s too hard?

The cleanses are designed to meet you where you are. Whether you’re brand new to cleansing or ready for a deeper detox, there’s a program for you. And, if you have questions or need additional support, you’ll have access to weekly Q&A threads and weekly live Zoom office hours through my Substack subscriber channel—free in the first month.

Why do I need to cleanse?
Doesn’t my body cleanse itself?

Yes, your body is designed to detox naturally, but with today’s constant exposure to toxins—through food, air, water, products, and many other substances that flood our mainstream diet and lifestyle—your detox pathways can become overwhelmed. Cleansing gives your body extra support to reset, reduce the toxic load, and function at its best.

I’ve done cleanses in the past.
Why are these cleanses different?

Unlike extreme or generic cleanses, mine are progressive, approachable, gentle, and focus on whole, nourishing, satisfying foods. They meet you where you are—whether you’re starting fresh or ready for deeper detoxification—and are designed to evolve with you.
Are the cleanses similar to your books?

While my second book and the cleanses share similar foundational concepts, these specific cleanses are designed as a guided journey, with a 7-day structured plan, a mindful habit tracker, and live support, rather than just informational resources.

THECLEANSES

THE
CLEANSES